Missed Meditation Tuesday do to a little post office issue, HOWEVER, did go to Kung Fu.

Morning: LBRP

Lunchtime: Did a Meditative Walk ( which I have been request to write up the exact details so I will) with a bunch of kundalini Work via the Invocations of the Chao-Kundalini

Nightime: Tai Chi was extensive Gigong, and alot of good medical gigong techniqes.

Morning, yeah maybe I should go to sleep a little earlier.

Lunch:

Again I did the extended walking meditation. Midstream I did something a little more

first I performed the Astral Gnostic Pentagram Ritual

Then went into the

[Innvocation of Chao-Kundalini | www.andriehvitimus.com]

Morning: Lesser Banishing Ritual of the Pentagram. Did a Vodou trick where I used some of Erzulie Freya's special perfum as she instructed me to do to remove/block any negativety. Annointed forehead, beteween the shoulders and the heart. ( I was instructed to do so).

When to a Spiritualist Church. This was a practical healing session where they were learning mediumship. Generally, I found it to be a fun although a bit stuffy time. The Pastor as funny as hell though...

Didn't do much of anything, nothing notable

LBRP that was it, and alot of ranting.

Morning: Yeah right.

Lunch: Meditative Walking same distance

Well I should really write this up since I had a lot of insights about this friday in my walking meditation. ( REMINDER to write them out).

Performed a LBRP halfway through.... then a 15 minute

then kept pushing through with the walking meditation.

Morning: Did the LBRP after doing the shower medittion in the shower

Lunchtime: Extended Gigong walk as I have have been doing (looking foward to my coffee now)

Last night:

Well this after 12 o'clock... had a long talk with a friend ( well the friend's sister who just died ). I have always had a weird relationship with the dead. They are always around... and lately alot more. They do not hurt me, they know I can help them and am willing to work for me. I was talking to my friend, that they always cause me anxiety....

Morning : Waterfall banishing extended while actually in the shower.

( From my book, hands on chaos magic) ... I did this for at least 30 minutes. I woke up and didn't mentally feel so good. Actually after my friend died, thats been kinda the case

Over the weekend was doing client work, and writing the astral magic class for the arcanoriumcollege.com   so since it was client work, no journals.

I am progressing again hating my day job more and more, after a work enormous hours to get this project done even though I really didnt have what I ended, and then go to another "rob peter to pay paul" and its just not working with all the kinds of projects they want. Its stressing me out, requiring more banishing work etc.

Morning: Performed Lessor Banishing Ritual of the Pentagram

You can find that this ritual in